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I need help
Recognizing that you need help is already a huge step. You can be proud of yourself for that alone.
This applies to you as the person affected, but also to your relatives. On this page, I will explain how the help works, where to go, who covers the costs, and how to get started. Click on “Affected” or “Relative” to go to the relevant guide.
Remember: you are not alone.💙

Affected
Depression is an illness, not a personal failure.
Your well-being matters just as much. Taking care of yourself is not selfish - it gives you the strength to truly support others.

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